Welcome to Your Sanctuary for Mind, Body & Soul
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Real Stories. Raw Truth. Radical Hope.
Books & Written Wisdom
At Healthy Mind By Avik™, we believe stories save lives.
Explore books and writings that reflect our founder's powerful journey—from childhood trauma to global healing advocate. Dive deep into reflections on sobriety, resilience, spirituality, and what it means to rise.
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“Mind Over Masculinity” – Launching Soon
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Journal → Blog posts & essays from the heart
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Community Voices → Writings from our global family
Showcase your published and upcoming works:
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Feature your book with purchase links
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Create a landing page with your personal reflections, behind-the-scenes stories, and endorsements
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Offer signed copies or bundle options (e.g., book + journaling prompts or bonus podcast episode)
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Inviting audience into deeper conversations with:
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Personal essays and reflective writings on healing, masculinity, resilience, and sobriety
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Guest contributions from aligned thought leaders and podcast guests
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Monthly blog digest for subscribers
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Digital Downloads & Journaling Tools
Provide written wellness resources such as:
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Guided journaling PDFs
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Daily affirmations and reflection practices
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Mini eBooks or guides
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Inviting listeners and followers to share your own voices:
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Publish guest-authored stories about healing and growth
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Offer submission guidelines and a publishing calendar
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Feature selected stories in your newsletter or blog
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Deepen the conversation with community through:
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Monthly virtual book circles based on your book or guest-authored books
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Facilitated reflection sessions with journaling and Q&A
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Partner with wellness coaches or authors for co-hosted events
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Writing Mentorship & Storytelling Support
So many carry powerful stories but don’t know where—or how—to begin. Offer personalized support to aspiring authors, healers, and speakers who want to share their truth with the world.
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1:1 Writing Mentorship Sessions
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Storytelling for Impact
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Support for podcast guests turning their interviews into written content
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Words That Heal. Stories That Stay.
From raw reflections to transformative reads—explore books, blogs, and voices that speak straight to the soul.
Explore Written Services & Begin Your Journey
Your Words Matter. Let’s Turn Them Into Medicine.
Whether you're reading, writing, or rediscovering your story—this space is for you. At Healthy Mind By Avik™, we believe in the power of the written word to spark healing, clarity, and deep connection. From bestselling books to reflective blogs, soulful journaling prompts to 1:1 storytelling mentorship—we’re here to help your voice take root and rise.
📚 Dive into our stories.
✍️ Start crafting your own.
💬 Share wisdom that heals beyond the page.
👉 Select the path that speaks to you:
📕 Read Our Books | 🖋 Join a Writing Circle | 📓 Download Journaling Tools | 🤝 Book Mentorship
Florence Doisneau
Avik was a wonderful host who created a comfortable space to talk and asked great questions with genuine interest. We had a delightful conversation. The various episodes of the podcast offer easy access to numerous interesting individuals.
Tara Zaluski
I had the privilege of being a guest and it was truly a fantastic experience. The conversation flowed effortlessly, and the host’s thoughtful questions made it easy to dive into meaningful discussions about healthy living.
Jen Hardy
Wonderful conversations with Avik today! He was welcoming, kind and created such a natural flow of the interview. Truly appreciated the experience. If you're looking to guest and match with his content I highly recommend reaching out.
Zander phelps
Avik facilitated a wonderful conversation leading with questions that were insightful. He has a calming presence that makes one feel at ease. Thank you for having me on the show!
Karen Theimer
Thank you, Sana, for such a wonderful conversation on your podcast. I truly enjoyed our chat and felt so inspired by the experience. Your show is uplifting and impactful, and I wholeheartedly encourage others to consider being a guest—it’s an opportunity not to be missed!
Mercedes Weber Lawson
I had an excellent interview experience. It was thoughtfully conducted, and the host was incredibly friendly. I would definitely recommend this podcast. Thank you for having me!
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What is Healthy Mind By Avik™ all about?We’re more than just a podcast network—we're a sanctuary for stories, healing, and human connection. Through thought-provoking conversations, we create spaces where voices are heard, mental wellness is honored, and transformation begins.
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How can I be a guest on one of your podcast shows?We welcome authentic voices from all walks of life. Whether you're a coach, creative, survivor, healer, or thought leader—your story matters. Simply visit our Be A Guest Page to apply. Let’s share the mic and amplify healing together.
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What topics do your podcasts cover?Our shows explore everything from emotional intelligence, AI and entrepreneurship to spirituality, trauma healing, and holistic well-being and many more. With 15+ podcast shows, 3000+ episodes released and over 40,000+ downloads, there’s something here for every soul seeking truth, growth, and purpose.
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Is this platform only for mental health professionals?Not at all. While we do feature experts, we deeply value lived experiences. If your voice carries hope, wisdom, or insight—you belong here. Healing happens through shared stories, not just credentials.
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How can I support or collaborate with Healthy Mind By Avik™?Whether you'd like to sponsor an episode/brand, contribute a story, or co-create a new project, we’re open to meaningful collaboration. Reach out via our Contact page, and let’s build something beautiful—together.