Welcome to Healthy Mind By Avik ™
At Healthy Mind By Avik™, our vision is to create a world where mental wellness and self-care are at the forefront of everyone’s lives. We aim to break the stigma around mental health, offering a space for open dialogue, expert insights, and empowering stories that inspire personal growth.
Through mindfulness, compassion, and community, we strive to nurture the well-being of the mind and body, empowering individuals to prioritize themselves and live fulfilling, connected lives. Together, we can heal, grow, and thrive.
Mission Statement:
Our mission at Healthy Mind By Avik™ is to foster a supportive community where mental health and personal well-being are prioritised. We are dedicated to providing insightful conversations, expert advice, and real-life stories that empower individuals to embrace self-care, mindfulness, and emotional growth.
Through our podcast and resources, we aim to break the silence around mental health, encourage open discussions, and inspire positive action for a healthier mind and a more fulfilling life. We believe in the power of connection and compassion to drive lasting change.
Meet the Host
Avik Chakraborty
Podcast Host | Author | Creator | Entrepreneur | Product Design
Meet Avik, he is the driving force behind *Healthy Mind By Avik™*, a podcast dedicated to mental wellness, personal growth, and emotional resilience. As a seasoned podcast host and a passionate advocate for mental health, Avik brings a wealth of knowledge and empathy to each episode. His journey through life’s challenges, combined with his professional expertise, fuels his mission to guide and inspire others toward self-discovery, inner peace, and strength. With an unwavering commitment to breaking the stigma around mental health, Avik creates a space where meaningful conversations flourish, empowering listeners to take control of their well-being.
Sana Chatterjee
Podcast Host
Sana, our dedicated podcast host who ensures that every episode is crafted with precision and thoughtfulness. With her keen eye for detail and unwavering commitment to quality, she plays a pivotal role in delivering enriching content that resonates with our audience.
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